1360 South Wadsworth Boulevard, Ste 202, Lakewood, Colorado 80232
24 hr. Pre Care Instructions
Stay Hydrated
Avoid Alcohol, Caffeine, and Nicotine
Avoid Alcohol, Caffeine, and Nicotine
Drink plenty of water. Try to drink at least one, eight oz. cup of water 8-10 times a day before and one eight oz—cup every hour on the day of your treatment.
Avoid Alcohol, Caffeine, and Nicotine
Avoid Alcohol, Caffeine, and Nicotine
Avoid Alcohol, Caffeine, and Nicotine
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For effective results, we advise against the consumption of alcohol, caffeine, or nicotine for 24 hours before your treatment. The fewer toxins in your body, the better results you will have.
Eat A Light meal
Avoid Alcohol, Caffeine, and Nicotine
Eat A Light meal
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Eating a light and healthy meal will aid in your lymphatic drainage process to lose weight fast. Try to stay away from heavy meals. Do not eat anything 2 hours before your treatment. Follow a fat-free, low-starch, low-sugar diet for the best results.
Shave Area
Remove Makeup, Deodorant, Oils, And Lotion
Eat A Light meal
Preparing the area for body shaping treatment by shaving and exfoliating the site is beneficial. We propose you shave one day before your scheduled visit to avoid sensitivity. This will allow the probe to glide smoothly over the treated area.
Remove Makeup, Deodorant, Oils, And Lotion
Remove Makeup, Deodorant, Oils, And Lotion
Remove Makeup, Deodorant, Oils, And Lotion
Avoid makeup, tanning lotions, and applying any cream, lotion, perfume, or oil to the area. If you need help removing skin care products, please let us know so we remove them before your sculpting treatment.
Wear Comfortable Clothing
Remove Makeup, Deodorant, Oils, And Lotion
Remove Makeup, Deodorant, Oils, And Lotion
We suggest creating a comfortable spa attire when you come in for a session. This is also beneficial for comparing visits. Having your bathing suit, athletic apparel, or your preferred undergarments on underneath is helpful during your spa treatment session.
Post Care Instructions
Stay Hydrated
Avoid Caffeine & Alcohol
Avoid Caffeine & Alcohol
Drink plenty of water. Try to drink at least one, eight oz. cup of water every hour after your treatment. It can take several days for your lymphatic system to dissipate fat content and toxins.
Avoid Caffeine & Alcohol
Avoid Caffeine & Alcohol
Avoid Caffeine & Alcohol
To maximize the effectiveness of your treatment, we suggest you limit your alcohol, caffeine, and nicotine intake for up to 72 hours after your treatment.
Healthy Eating
Avoid Caffeine & Alcohol
Avoid Hot Showers or Baths
Our services are designed to reshape the body, remove localized fat or cellulite, and improve mobility. It is not a replacement for weight loss programs or regular exercise. It is essential to maintain a healthy diet.
Avoid Hot Showers or Baths
Use An Ice Pak For Swelling
Avoid Hot Showers or Baths
Avoid saunas, hot tubs, or extreme temperatures for 24 hours. Showering and cleansing the treatment area is allowed immediately. We urge you not to take a hot shower (warm is alright).
Use An Ice Pak For Swelling
Use An Ice Pak For Swelling
Use An Ice Pak For Swelling
To ease the swelling, apply a clean ice pack to the treated area for 15 minutes three to four times a day. To relieve the redness of your skin, you can apply soothing gels or creams.
Massage Daily
Use An Ice Pak For Swelling
Use An Ice Pak For Swelling
Massage the treated area daily. Dry brushing before showering is another beneficial method. Massaging the treated area during or after you shower can increase lymphatic drainage.
wEAR cOMPRESSION gARMENTS
wEAR cOMPRESSION gARMENTS
wEAR cOMPRESSION gARMENTS
Bring compression undergarments to your appointment; we recommend wearing them after treatment for at least 3 hours.
Resume Exercise
wEAR cOMPRESSION gARMENTS
wEAR cOMPRESSION gARMENTS
Exercise for at least 20 minutes after your treatment to stimulate lymph movement. Jumping jacks or light cardio is advised. Take advantage of our whole body vibration plate.
Schedule Your next Session
wEAR cOMPRESSION gARMENTS
Schedule Your next Session
We recommend having at least three to six sessions. Treatments must be done at least 72 hours apart to ensure the cells do not reabsorb the fat.
Post Treatment Expectations
Recovery Expectations
- You may return to regular activity following treatment.
- Most side effects from the treatment should not be cause for alarm. Symptoms are usually minor and should subside as a regular part of the healing process.
- Although uncommon, some people experience a detoxification reaction similar to a deep tissue massage. Symptoms include fatigue, nausea, and drowsiness, which usually resolves within 1-2 days. Maintaining adequate hydration levels can minimize this effect.
- Bruising and soreness can be a factor.
PLEASE NOTE: You must be a healthy, qualified candidate to receive Whole Body Sculpting treatments. You are NOT a good candidate if you are pregnant or nursing. Suppose you have large metal implants near the treatment area or have any serious medical condition such as uncontrolled diabetes or high blood pressure, heart disease, liver or kidney failure, epilepsy, a pacemaker, or other electronic devices, etc.
Please consult your physician first if you are still determining whether you can receive treatments. You must bring a doctor's note for approval before we can treat you.
